Meet Owner/Operator: LOURDES SANCHEZ

LOURDES J. SANCHEZ WAS BORN & RAISED IN BROOKLYN, NY. SHE HAS WORKED IN LATIN AMERICA & THE CARIBBEAN FOR THE LAST 22YRS WITH FORTUNE 100 COMPANIES SUCH AS BANCO POPULAR, WESTERN UNION & STARBUCKS COFFEE COMPANY DEVELOPING PEOPLE & EMERGING MARKETS SUCH AS BRAZIL & ARGENTINA, MEXICO, PERU, CHILE, BAHAMAS, DOMINICAN REPUBLIC & PR. LOURDES HAS BEEN PRACTICING YOGA FOR THE LAST 10YRS & NOTICED THE IMPACT HER PRACTICE HAD ON HER BODY BUT MOSTLY ON HER AS A PERSON.

SHE DECIDED TO ACTIVELY STUDY ALL ASPECTS OF YOGA FOR 5 YEARS IN ORDER TO BE FULLY PREPARED TO MAKE HER DREAM OF HAVING EVERYONE SHE COMES ACROSS FIND THEIR INNER STRENGTH THROUGH YOGA. LOURDES COMES FROM A LONG LINEAGE OF TEACHERS STEMMING FROM SWAMI SATCHITANANDA, SWAMI MUKTANANDA IN THE EAST AND PAUL TOULIZIOUS, ALLAINE STRICKLEN & GEORG FUERSTEIN IN THE WEST, STUDYING DIRECTLY WITH THE AMAZING LIZZY HOFFMAN OF URBAN BLISS IN MIAMI. LOURDES SPECIALIZES IN STRENGTH BUILDING VINYASA, SLOW FLOW VINYASA & RESTORATIVE YIN PRACTICES.

LOURDES OWNS YOGA STUDIOS IN THE DOMINICAN REPUBLIC & CURRENTLY PRACTICES IN LOCATIONS IN WEST PALM BEACH, WELLINGTON & PALM BEACH GARDENS. LOURDES IS LOOKING TO EXPAND IN SOUTH FLORIDA & THE CARIBBEAN IN 2015 & BEYOND.

What People Are Saying About Us
















Mimi A

The only yoga place I trust. I’m very selective with my energy and how I share it or release it. The ladies who run this place are kind, genuine, knowledgeable and authentic. I’m not a master yogi (yet) and I feel completely comfortable …

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Andrea Michele

Amazing instructors. The owner Lou is truly an Angel on Earth with a true calling as a healer. Offers a great deal of unlimited classes for $99 and occasionally offers groupons. Highly recommend.

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Isabella Fox

Om Yoga & Wellness studio offers many different classes & workshops. My favorite is Sunday Restorative class. Lourdes is a wonderful Yogi instructor. She is a very positive & encouraging soul, not only is she an amazing well experienced …

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