Meet Owner/Operator: LOURDES SANCHEZ

LOURDES J. SANCHEZ WAS BORN & RAISED IN BROOKLYN, NY. SHE HAS WORKED IN LATIN AMERICA & THE CARIBBEAN FOR THE LAST 22YRS WITH FORTUNE 100 COMPANIES SUCH AS BANCO POPULAR, WESTERN UNION & STARBUCKS COFFEE COMPANY DEVELOPING PEOPLE & EMERGING MARKETS SUCH AS BRAZIL & ARGENTINA, MEXICO, PERU, CHILE, BAHAMAS, DOMINICAN REPUBLIC & PR. LOURDES HAS BEEN PRACTICING YOGA FOR THE LAST 10YRS & NOTICED THE IMPACT HER PRACTICE HAD ON HER BODY BUT MOSTLY ON HER AS A PERSON.

SHE DECIDED TO ACTIVELY STUDY ALL ASPECTS OF YOGA FOR 5 YEARS IN ORDER TO BE FULLY PREPARED TO MAKE HER DREAM OF HAVING EVERYONE SHE COMES ACROSS FIND THEIR INNER STRENGTH THROUGH YOGA. LOURDES COMES FROM A LONG LINEAGE OF TEACHERS STEMMING FROM SWAMI SATCHITANANDA, SWAMI MUKTANANDA IN THE EAST AND PAUL TOULIZIOUS, ALLAINE STRICKLEN & GEORG FUERSTEIN IN THE WEST, STUDYING DIRECTLY WITH THE AMAZING LIZZY HOFFMAN OF URBAN BLISS IN MIAMI. LOURDES SPECIALIZES IN STRENGTH BUILDING VINYASA, SLOW FLOW VINYASA & RESTORATIVE YIN PRACTICES.

LOURDES OWNS YOGA STUDIOS IN THE DOMINICAN REPUBLIC & CURRENTLY PRACTICES IN LOCATIONS IN WEST PALM BEACH, WELLINGTON & PALM BEACH GARDENS. LOURDES IS LOOKING TO EXPAND IN SOUTH FLORIDA & THE CARIBBEAN IN 2015 & BEYOND.

What People Are Saying About Us
















Raphael Costa

Amazing beautiful studio with some lovely instructors highly recommend it !

Response from
business owner

Thank you so much for the 5 Star rating we truly appreciate it & are so happy to be your yoga studio. Welcome hOMe.

via Google
















sam morrison

I love this place and the new addition of yoga practice to my life.

Response from
business owner

Thanks for the 5 Stars!!! We love having you!

via Google
















Lourdes J. Sanchez

It’s a place of peace, love, acceptance & gratitude. The teachers are amazing and the community they have is truly an example of what Yoga really is.

via Facebook