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Welcome to our Yoga Classes

Yoga Retreats

Dominican Republic

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OMFIT

Shred 10

WHY US
The word yoga comes from the Sanskrit root yuj. It means to bind, to join, and to attach. Yoga engages the body and unites it with the mind and the soul. Yoga is a yoke. It promotes union and communion. Yoga is a practice that cultivates overall health and energy in the body, clarity and discipline in the mind, and self-esteem and self- understanding in the spirit.

With a steady practice of yoga, you will observe positive changes in all areas of your life. We are eager to share this mentality with yogis of all experience levels. Whether you're a long time yogi or you're just beginning your journey with yoga, we have something to offer you. Enhance your mental, spiritual and physical health through the art of yoga.

“We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.”
B.K.S. Iyengar, Light on Life

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6 months ago

We love our Tribe!!!! Thank you @vic__victorious for representing all that we are!!! We are yoga!!! #omyogawellness #yourmatiscalling #omyogagoodness #weareyoga

6 months ago

Are you down????

108 Sun Salutations to Celebrate the Summer Solstice!!

Join us for this donation based class. All funds collected go to Alzheimer Awareness in honor of Maritza Pimentel one of ... See more

6 months ago

Save the date!!! If you or someone you know have been thinking about becoming a Yoga Instructor, come by the studio Sunday June 24th. We can give you a tour, talk about the program, the curriculum, ... See more

6 months ago

Awesome response to our smudging kits!! We are taking pre-orders for the next batch!!! Check us out at
https://squareup.com/store/om-yoga-and-wellness-studios

6 months ago

From our very own @louloup2: My intention today and everyday is to guide all who join me in creating space for breath to move through their energy centers opening up to healing & transformation. ✨ ... See more

6 months ago
Joshua Lanphear - Crossing For A Cure 2018

Support one our very own Yogis!!!! The Crossing for a Cure!!!!

The Crossing For A Cure is a long-distance endurance paddle challenge that takes paddlers 70 miles across the Gulfstream from Bimini in the Bahamas back to the Florida mainland. The event was ... See more

6 months ago

Many of you ask about the oils we use in the studio. They come courtesy of our very own CarolAnn The premium starter kit is the best way to get started! The kit includes so many of my favorite oils, ... See more

6 months ago
Timeline Photos

Join @carolannrose_yoga for a special Wellness Wednesday Workshop focused on Essential Oils. What they are, what they aren’t, how they are used & how to incorporate them into your daily routine. ... See more

6 months ago
Timeline Photos

Give all of yourself to each moment, to each experience, to every effort and encounter. Be eager to combine time-tested values from your past with fresh new possibilities for the future.

This day ... See more

6 months ago
Timeline Photos

Hello my loves... just a quick heads up for tomorrow!!! @travissampleyoga & @louloup2 from 6:30a to 1pm... #omyogawellness #yourmatiscalling #omyogagoodness #holidayfun

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Let’s start setting some goals for 2019!!! Join us for our next Shred10 January 14th. Find out more this Sunday at 1:30pm . #omyogawellness #omyogagoodness #shred10 @ OM Yoga & Wellness… https://t.co/8QZKBWRc5Q

Friday Flow starts at 6:30a with travissampleyoga and subbing for louloup2 is lexxis0525 at 10:45a Newbie Flow #omyogawellness #omyogagoodness #weareyoga @ OM Yoga & Wellness Studios https://t.co/EzxdKOmm1f

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